Acu mat for the back • blue
HOW IT WORKS: By stimulating acupressure points on the body, these acu mats activate deep relaxation, quiet restless mind, improves sleep, and assist circulation to release tension. These natural rubber mats feature spikes made from high-quality conductive metals with healing properties for the body. No plastic for the body and the planet!
5-METALS MATS: These large mats feature 5 highly conductive metals: silver, copper, zinc, nickel, iron. Contact with these metals is beneficial for the body due to their essential roles in various physiological processes. SIZE: 22” x 11.25”, space between spikes: 6.2mm
BENEFITS:
• Fitness recovery
• Stress relief
• Better sleep & energy level
• Healthy circulation
• Deep relaxation
• Improved sleep
• Tension relief
• Quiet mind
APPLICATION:
• back (laying down)
• feet (standing)
• neck (laying on a rolled up mat)
• wrap & press the mat onto any aching muscles (legs, arms, head)
EXPERIENCE: prickly sensations and urge to resist might last the first 3 min. Use long exhales and relax into discomfort. Then the body slowly adapts and softens. Warm, tingling feeling takes over. After 10-20 min body and mind fully relax into a calm, spacious bliss. Sweet nap or a night of deep sleep is especially great after acu mat.
SAFETY: the spikes of the acu mat won’t puncture the skin when used carefully. To avoid scratches, don’t rub or slide your skin across the metal spikes. Don’t jump on or off. To avoid accidents, fold and store the mat with spikes facing inward. Supervise children and pets around the acu mat.
CARE: for personal use, acu mat doesn’t need disinfection. For periodic hygienic cleaning you can wash the mat with a brush, shampoo or liquid soap, under running water. Then dry it with the hot air of a hair dryer.
ACU MAT vs NAIL BOARDS: both use the principles of metal acupressure to benefit the body, mind and energy wellness. The mat is more like a spicy massage, while the boards will lead you to a deeper meditation with a breakthrough. The intensity of these acupressure tools depends on the space between the spikes: the mat has 6.2mm between the spikes, and the boards have 10mm between the spikes. If the nail boards are too intense or intimidating right now, you can stand on the acu mat for a more mild start and build up your practice to our boards level.
HOW IT WORKS: By stimulating acupressure points on the body, these acu mats activate deep relaxation, quiet restless mind, improves sleep, and assist circulation to release tension. These natural rubber mats feature spikes made from high-quality conductive metals with healing properties for the body. No plastic for the body and the planet!
5-METALS MATS: These large mats feature 5 highly conductive metals: silver, copper, zinc, nickel, iron. Contact with these metals is beneficial for the body due to their essential roles in various physiological processes. SIZE: 22” x 11.25”, space between spikes: 6.2mm
BENEFITS:
• Fitness recovery
• Stress relief
• Better sleep & energy level
• Healthy circulation
• Deep relaxation
• Improved sleep
• Tension relief
• Quiet mind
APPLICATION:
• back (laying down)
• feet (standing)
• neck (laying on a rolled up mat)
• wrap & press the mat onto any aching muscles (legs, arms, head)
EXPERIENCE: prickly sensations and urge to resist might last the first 3 min. Use long exhales and relax into discomfort. Then the body slowly adapts and softens. Warm, tingling feeling takes over. After 10-20 min body and mind fully relax into a calm, spacious bliss. Sweet nap or a night of deep sleep is especially great after acu mat.
SAFETY: the spikes of the acu mat won’t puncture the skin when used carefully. To avoid scratches, don’t rub or slide your skin across the metal spikes. Don’t jump on or off. To avoid accidents, fold and store the mat with spikes facing inward. Supervise children and pets around the acu mat.
CARE: for personal use, acu mat doesn’t need disinfection. For periodic hygienic cleaning you can wash the mat with a brush, shampoo or liquid soap, under running water. Then dry it with the hot air of a hair dryer.
ACU MAT vs NAIL BOARDS: both use the principles of metal acupressure to benefit the body, mind and energy wellness. The mat is more like a spicy massage, while the boards will lead you to a deeper meditation with a breakthrough. The intensity of these acupressure tools depends on the space between the spikes: the mat has 6.2mm between the spikes, and the boards have 10mm between the spikes. If the nail boards are too intense or intimidating right now, you can stand on the acu mat for a more mild start and build up your practice to our boards level.
HOW IT WORKS: By stimulating acupressure points on the body, these acu mats activate deep relaxation, quiet restless mind, improves sleep, and assist circulation to release tension. These natural rubber mats feature spikes made from high-quality conductive metals with healing properties for the body. No plastic for the body and the planet!
5-METALS MATS: These large mats feature 5 highly conductive metals: silver, copper, zinc, nickel, iron. Contact with these metals is beneficial for the body due to their essential roles in various physiological processes. SIZE: 22” x 11.25”, space between spikes: 6.2mm
BENEFITS:
• Fitness recovery
• Stress relief
• Better sleep & energy level
• Healthy circulation
• Deep relaxation
• Improved sleep
• Tension relief
• Quiet mind
APPLICATION:
• back (laying down)
• feet (standing)
• neck (laying on a rolled up mat)
• wrap & press the mat onto any aching muscles (legs, arms, head)
EXPERIENCE: prickly sensations and urge to resist might last the first 3 min. Use long exhales and relax into discomfort. Then the body slowly adapts and softens. Warm, tingling feeling takes over. After 10-20 min body and mind fully relax into a calm, spacious bliss. Sweet nap or a night of deep sleep is especially great after acu mat.
SAFETY: the spikes of the acu mat won’t puncture the skin when used carefully. To avoid scratches, don’t rub or slide your skin across the metal spikes. Don’t jump on or off. To avoid accidents, fold and store the mat with spikes facing inward. Supervise children and pets around the acu mat.
CARE: for personal use, acu mat doesn’t need disinfection. For periodic hygienic cleaning you can wash the mat with a brush, shampoo or liquid soap, under running water. Then dry it with the hot air of a hair dryer.
ACU MAT vs NAIL BOARDS: both use the principles of metal acupressure to benefit the body, mind and energy wellness. The mat is more like a spicy massage, while the boards will lead you to a deeper meditation with a breakthrough. The intensity of these acupressure tools depends on the space between the spikes: the mat has 6.2mm between the spikes, and the boards have 10mm between the spikes. If the nail boards are too intense or intimidating right now, you can stand on the acu mat for a more mild start and build up your practice to our boards level.
